Thursday October 29, 2020 at 2:25pm
Osteopaths treat a range of symptoms, helping to alleviate discomfort and restore function. This can be achieved with a variety of hands-on techniques, exercise prescription and lifestyle advice
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Friday October 16, 2020 at 2:22pm
This year has been a stressful one for many of us. Management of stress and the associated health issues that come with it is often a multifaceted approach for every individual. As osteopaths, we also have our part to play as allied health professionals. This blog post looks at the causes and management of the modern stress epidemic and highlights what osteopaths can do to help.
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Friday October 16, 2020 at 2:15pm
Did you know, roughly 80% of people in the UK are at risk of harming their body due to working in a sedentary state for prolonged periods of time?And now with so many people working from home it is important to look after our health and prevent any injuries from arising. The first way to help this is trying to fix our working posture. Here are some useful tips on how to achieve that.
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Thursday October 1, 2020 at 2:12pm
We would like towelcome Tony Antoniou and Amy Hewittto our team ofOsteopaths at the Rugby Osteopathic Centre. Tony graduated from the UniversityCollege of Osteopathy (UCO) with a Master's degree in Osteopathy (M.Ost). He isapproachable, supportive, and enthusiastic. He enjoysworking with a broad range of patients and has experience treating in a varietyof outpatient musculoskeletal clinical environments. Tony adopts apredominantly structural approach to treatment, which is tailored to eachi....
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Tuesday March 10, 2020 at 1:35pm
What steps to take when you return to running after an injury? Find out the safest, most efficient and pain-free way.
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Tuesday March 3, 2020 at 5:52pm
Osteopathy really works! Please share your experience and help other people to find the benefits of osteopathy.
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Thursday February 27, 2020 at 4:32pm
The latest advice and news about Coronavirus
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Monday February 3, 2020 at 9:18pm
What is sacroiliac pain? Main causes for sacroiliac pain? How can an osteopath help?
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Tuesday January 14, 2020 at 9:30pm
January, veganuary. A vegan diet and sourcing locally grown food are a combination of measures needed to reduce the damaging impact the global food industry has to our planet.
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Friday December 27, 2019 at 10:03am
During the winter months it is easy to go into hibernation mode. Read Stephanie's blog to find out why physical activity is important during winter, and some top tips to keep active!
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