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Recent Blog Posts

Thursday October 29, 2020 at 2:25pm

Osteopaths treat a range of symptoms, helping to alleviate discomfort and restore function. This can be achieved with a variety of hands-on techniques, exercise prescription and lifestyle advice

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Management of Stress
Friday October 16, 2020 at 2:22pm

This year has been a stressful one for many of us. Management of stress and the associated health issues that come with it is often a multifaceted approach for every individual. As osteopaths, we also have our part to play as allied health professionals. This blog post looks at the causes and management of the modern stress epidemic and highlights what osteopaths can do to help.

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Working from Home?
Friday October 16, 2020 at 2:15pm

Did you know, roughly 80% of people in the UK are at risk of harming their body due to working in a sedentary state for prolonged periods of time?And now with so many people working from home it is important to look after our health and prevent any injuries from arising. The first way to help this is trying to fix our working posture. Here are some useful tips on how to achieve that.

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Thursday October 1, 2020 at 2:12pm

We would like towelcome Tony Antoniou and Amy Hewittto our team ofOsteopaths at the Rugby Osteopathic Centre. Tony graduated from the UniversityCollege of Osteopathy (UCO) with a Master's degree in Osteopathy (M.Ost). He isapproachable, supportive, and enthusiastic. He enjoysworking with a broad range of patients and has experience treating in a varietyof outpatient musculoskeletal clinical environments. Tony adopts apredominantly structural approach to treatment, which is tailored to eachi....

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RETURNING TO RUNNING FOLLOWING AN INJURY
Tuesday March 10, 2020 at 1:35pm

What steps to take when you return to running after an injury? Find out the safest, most efficient and pain-free way.

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Share Your Experience!
Tuesday March 3, 2020 at 5:52pm

Osteopathy really works! Please share your experience and help other people to find the benefits of osteopathy.

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Keep up to date with the latest advice & news abou
Thursday February 27, 2020 at 4:32pm

The latest advice and news about Coronavirus

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SACROILIAC JOINT PAIN
Monday February 3, 2020 at 9:18pm

What is sacroiliac pain? Main causes for sacroiliac pain? How can an osteopath help?

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Can we eat our way out of the Climate emergency?
Tuesday January 14, 2020 at 9:30pm

January, veganuary. A vegan diet and sourcing locally grown food are a combination of measures needed to reduce the damaging impact the global food industry has to our planet.

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STAY ACTIVE THIS WINTER
Friday December 27, 2019 at 10:03am

During the winter months it is easy to go into hibernation mode. Read Stephanie's blog to find out why physical activity is important during winter, and some top tips to keep active!

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Rugby Osteopathic Centre, 69 Albert Street, Rugby
Warwickshire, CV21 2SN, Tel: 01788 560646, Fax:01788 571318
Email: reception@rugbyosteopaths.co.uk
IOM


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