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Posture Posts

PAIN IN THE NECK? OSTEOPATHY CAN HELP!
Sunday October 20, 2019 at 10:54pm

Neck pain - 41% of the patients we see in our clinic. We can help you, read more in Stephanie's blog.

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PILATES AND YOGA: HOW CAN THEY HELP BACK PAIN?
Saturday October 5, 2019 at 12:31pm

Osteopath Stephanie talks about the benefits of Pilates & yoga for preventing and managing back pain.

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Back to School
Thursday September 7, 2017 at 4:53pm

The new school year has started and we have listed some points to take into consideration when choosing a backpack for your children.

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Be aware of your posture while on the phone
Monday October 3, 2016 at 4:38pm

Think about how you hold your phone or tablet and the effect on your posture.

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Helpful tips on how to avoid back pain in the offi
Thursday March 17, 2016 at 9:25pm

The trend for people to sit for hours at a time has changed the type of problems we see.

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Back, neck and shoulder pain?  Add one of these to
Tuesday November 24, 2015 at 1:04pm

Spend hours at a computer? Here is a flexible solution to make most work stations posture friendly.

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Back In The Garden?
Monday March 23, 2015 at 2:11pm

How to garden without pain or injury - read our osteopath's top tips

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Foot and shoe Advice from osteopath
Friday August 1, 2014 at 2:36pm

Are flip flops a flop?

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Rugby Osteopathic Centre, 69 Albert Street, Rugby
Warwickshire, CV21 2SN, Tel: 01788 560646, Fax:01788 571318
Email: reception@rugbyosteopaths.co.uk
IOM


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