Sunday October 20, 2019 at 10:54pm
Neck pain - 41% of the patients we see in our clinic. We can help you, read more in Stephanie's blog.
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Saturday October 5, 2019 at 12:31pm
Osteopath Stephanie talks about the benefits of Pilates & yoga for preventing and managing back pain.
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Thursday September 7, 2017 at 4:53pm
The new school year has started and we have listed some points to take into consideration when choosing a backpack for your children.
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Monday October 3, 2016 at 4:38pm
Think about how you hold your phone or tablet and the effect on your posture.
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Thursday March 17, 2016 at 9:25pm
The trend for people to sit for hours at a time has changed the type of problems we see.
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Tuesday November 24, 2015 at 1:04pm
Spend hours at a computer? Here is a flexible solution to make most work stations posture friendly.
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Monday March 23, 2015 at 2:11pm
How to garden without pain or injury - read our osteopath's top tips
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Friday August 1, 2014 at 2:36pm
Are flip flops a flop?
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