Saturday February 16, 2019 at 2:44pm
A specialist foot expert can detect underlying problems and minimise the risks of foot conditions developing. How does a podiatrist do this? Read on our blog to find out.
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Friday June 30, 2017 at 12:32pm
Did you know that 674 matches were played at Wimbledon during the fortnight? Whether a professional or an amateur player you want to stay free form injuries.
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Tuesday March 1, 2016 at 9:40am
Learn how to tell how bad your ankle sprain is.
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Monday February 1, 2016 at 9:01am
Learn about what an ankle sprain is, what happens when you sprain your ankle and how to treat it.
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Tuesday November 24, 2015 at 9:00pm
Maximalist running shoes are increasingly popular, however, they may increase the risk of injury according to recent research.
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Monday August 3, 2015 at 6:45pm
Holiday season is here again. Read some general advice to keep you pain & discomfort free on and after your holiday.
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Monday November 10, 2014 at 9:06pm
Causes of swollen ankles including injury and fluid retention due to immobility
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Monday November 3, 2014 at 8:42pm
Many elderly people suffer falls and trips, causing them to lose their confidence. Exercises to help improve muscle strength and balance along with wearing good structured footwear with good soles to grip slippery surfaces can help minimise the risk.
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