Ankles Posts

What happens in Foot Assessment?
Saturday February 16, 2019 at 2:44pm

A specialist foot expert can detect underlying problems and minimise the risks of foot conditions developing. How does a podiatrist do this? Read on our blog to find out.

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Tennis - 31.6 million reasons to stay fit
Friday June 30, 2017 at 12:32pm

Did you know that 674 matches were played at Wimbledon during the fortnight? Whether a professional or an amateur player you want to stay free form injuries.

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How bad is my ankle sprain?
Tuesday March 1, 2016 at 9:40am

Learn how to tell how bad your ankle sprain is.

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What's an Ankle Sprain
Monday February 1, 2016 at 9:01am

Learn about what an ankle sprain is, what happens when you sprain your ankle and how to treat it.

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Maximalist (highly padded) running shoes may incre
Tuesday November 24, 2015 at 9:00pm

Maximalist running shoes are increasingly popular, however, they may increase the risk of injury according to recent research.

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Advice for a pain free holiday
Monday August 3, 2015 at 6:45pm

Holiday season is here again. Read some general advice to keep you pain & discomfort free on and after your holiday.

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Why do we get swollen ankles
Monday November 10, 2014 at 9:06pm

Causes of swollen ankles including injury and fluid retention due to immobility

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Falls, trips and slips - no wonder they are called
Monday November 3, 2014 at 8:42pm

Many elderly people suffer falls and trips, causing them to lose their confidence. Exercises to help improve muscle strength and balance along with wearing good structured footwear with good soles to grip slippery surfaces can help minimise the risk.

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Foot and shoe Advice from osteopath
Friday August 1, 2014 at 2:36pm

Are flip flops a flop?

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Rugby Osteopathic Centre, 69 Albert Street, Rugby
Warwickshire, CV21 2SN, Tel: 01788 560646, Fax:01788 571318
Email: reception@rugbyosteopaths.co.uk

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